FAQs
What services do you offer?
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I offer therapy for adults and couples who want to better understand their emotional life, relational patterns, and the meanings they make of their experiences. Sessions may focus on:
Relationship concerns
Life transitions
Stress
Identity and belonging
Moments where things feel stuck or uncertain
I offer sessions in English, Turkish, and Turklish, and all sessions are currently held virtually for clients located in Washington State.
Please note: Because of licensure requirements, you must be physically located in Washington at the time of each session.
Do you accept insurance?
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I practice outside of insurance networks. Insurance companies often require a mental health diagnosis and detailed documentation in order to authorize sessions. I prefer to keep our work centered on your lived experience rather than on meeting external criteria.
Working independently allows for greater privacy and flexibility in pacing. Our sessions are guided by what feels important and meaningful to you.
I am also mindful that financial realities shape access to therapy. My fee operates within a small range. You are welcome to select the amount that feels workable for your current circumstances, without explanation.
Can you provide superbill?
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I practice outside of insurance networks and do not bill insurance directly. Upon request, I can provide a monthly superbill, which is an itemized receipt that clients may choose to submit to their insurance company for possible out-of-network reimbursement. Reimbursement is determined by your insurance plan and is not guaranteed, as coverage and requirements vary.
Because insurance companies require specific documentation, including a mental health diagnosis, I encourage clients to consider whether submitting a superbill aligns with their needs and values. I’m happy to discuss this process and answer questions as they arise.
Payment is due at the time of each session and is processed through a secure client portal. Keeping the administrative side of therapy clear and predictable allows us to focus our time and attention on the therapeutic process itself.
Why do some people choose to work with an out-of-network therapist?
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For some people, working with an out-of-network provider offers greater privacy, flexibility, and space for conversations that are not shaped by diagnostic labels or administrative demands.
At the same time, I am aware that this choice is bound up with financial and systemic realities. There is no single right way to approach this decision. What matters most is finding a way of working that feels supportive and sustainable for you. If you have questions about options — including using superbills — I’m glad to talk those through.
You can begin by reaching out through the contact form on my website or by email. You’re welcome to briefly share what brings you here, though you do not need to have everything clearly articulated.
From there, we can schedule an initial consultation to talk about what you’re hoping for and whether this feels like a workable fit. The first conversation is simply a place to begin — not a commitment to have everything figured out.
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How do I start?
Individual sessions (50 minutes): $80–$100
Couples sessions (55 minutes): $130–$150
Family sessions (60 minutes): $180–$200
You are invited to choose the rate within this range that feels sustainable for your current circumstances. There is no need to explain or justify your choice.
Payment is due at the time of each session and is processed through a secure client portal.
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What are your fees?
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Questions you might ask your insurance company
If you’re considering using out-of-network benefits, the following questions may be helpful when speaking with your insurance provider. You don’t need to ask all of them, and you don’t need to have everything figured out before starting therapy.
Does my plan include out-of-network benefits for mental health services?
How does reimbursement work for out-of-network therapy sessions?
Is coverage different for telehealth compared to in-person sessions?
Is there a deductible, and if so, has it been met?
Are there limits on the number of sessions covered per year?
Do I need prior authorization or a referral in order to receive reimbursement?
These questions are offered simply as a guide. Insurance policies can be confusing, and I’m happy to talk through what tends to be useful to know if questions come up.
Working with me tends to feel thoughtful and collaborative. I listen carefully and take time to understand the larger context of your life — your relationships, culture, family history, and the meanings you’ve made along the way.
Some sessions may feel reflective and spacious, allowing room for emotions that haven’t had space before. At other times, I may gently name patterns I notice or ask questions that invite a different perspective. The work can be honest and at times challenging, but it is never rushed or shaming.
Above all, I aim to create a space where you feel respected — not diagnosed or reduced — and where insight leads toward more secure and intentional ways of relating.
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What’s it like to work with you?
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How long are the sessions?
Sessions are typically 50-55 minutes and most clients begin meeting weekly. Consistency often helps us build momentum and trust in the work. Over time, the frequency can shift depending on your needs and what feels sustainable.
There is no predetermined timeline for therapy. Some people come for a focused period around a specific transition or conflict. Others choose longer-term work to explore deeper relational patterns. We revisit this together as the work unfolds.
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Do you work with faith or spirituality?
If faith, spirituality, or questions about meaning are important to you, they are welcome in our conversations. I do not impose beliefs or frameworks, but I respect that many people understand their suffering, responsibility, and hope through spiritual lenses. We can explore those dimensions thoughtfully and with care.